Services
Block Therapy Assessment
An In depth consultation -
Whether your goal is to have better function, support with an injury or pain, motivation, or aesthetics, an assessment will enhance your block therapy practice.
Through photos and a client information sheet I will review and create a personalized program for you tailored to your goals. We will meet on zoom to look over your pictures together and to discuss posture and fascia patterns to help you understand the root cause to your physical issues.
Please contact me via email carololynyk@gmail.com to book an appointment.
Block Therapy -
Block Therapy is a self-care version of Fluid Isometrics. The individual lies on a therapeutic tool called the Block Buddy or Baby for a minimum of three minutes in various positions throughout the body. Now adays Elm is used as the therapeutic tool because, unlike artificial materials like foam or plastic, it shares similar density to bone. With gravity and body weight, the Block is able to sink deeply into the tissue all the way to the root of your issues. The pressure brings increased blood and oxygen into the area warming the connective tissue and “melting” the powerful seal between the layers of unhealthy restrictions. The student is taught to use diaphragmatic breathing to increase oxygen absorption up to 6 times the amount, compared to breathing through the muscles of the upper chest. The combination of increased oxygen, the freeing of adhesions, proper posture and alignment form the basis of the Block Therapy/Fluid Isometrics system.
About Carol Olynyk
Knowing I wanted to help people at a young age, I started my natural health journey at the age
of 17. Not knowing what it was I wanted to do to help people, my own health concerns lead me
to study shiatsu massage. As I started my career I realized how important posture was to
health. During my studies I had many unanswered questions until I met Deanna Hansen of
Block Therapy in 2018. Got my teaching certificate in 2019 and in 2021 got certified as a Block
Therapist (Now known as Fascia Master Coach). Shortly after completion of my therapist
certificate I started working for Block therapy doing assessments. I am also trained in fluid isometrics which has been a big help in treatment to get people better faster.
Healing is tough and if you feel you need support or direction please contact me today for an
appointment. Lets work together!
Contact Carol Olynyk Therapies
Let me assist you on your Healing Journey